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Last updated: 11/2008
SANDBAG STRENGTH
"Want to discover how to skyrocket your strength and power using sandbags?"
Are your bored with traditional dumbbell and barbell strength workouts? Looking for something different that delivers unflinching results?
Welcome, my friends, to the underground world of Sandbag training!
If you're an athlete, coach, or trainer chances are you've heard about sandbag training. And maybe you have even tried a few exercises. But there's never been a comprehensive resource dedicated to sandbag training - until now!
World renowned strength coach, Josh Henkin, has created the definitive manual, 100% dedicated to the art of sandbag strength, perfect for trainers, coaches and athletes!
Expert strength coach, Charles Staley found this resource to be invaluable: "I've seen the manual and it's top-shelf...if you need to lean how to use sandbags, this is your one-stop source."
What can Sandbag Strength do for you? Here's just a taste...
dramatically improve your strength & power
become a faster athlete on the field
improve your balance & coordination
develop lightning quick agility and footspeed.
become a superior conditioned athlete
decrease unwanted bodyfat
66 Killer Exercises, 132 Photos NEVER Seen Before!
Josh Henkin has trained hundreds of elite athletes with versatile sandbags. But he's NEVER revealed ALL of his most closely guarded 'secret' sandbag exercises. The manual is easily organized into categories such as drags, carries, overhead work, etc.
Here's just a few fresh and exciting exercises you'll discover...
The 'Headlock' Squat: this one works both your lower body AND upper body strength at the same time
Full Moon Snatch: one of the best full body power exercises you'll ever experience
Zercher Turkish Get-Up: a perfect strength and stability exercise that'll challenge even elite athletes
And much more...
"... a wide variety of exercises, some of which I never would have thought of. A lot of the variations of classic exercises take advantage of the sandbag. I think the exercises in this book will provide many fun training sessions!"
Tyler Haas - Editor: PowerAthletesMag.com
"If you have an interest in Sandbag training, get this manual... Tons of killer exercises and great tips!"
Mike Mahler - Strength Coach
MikeMahler.com
"This manual is full of exercises you've never seen or tried. All of Josh's recommendations have always yielded positive results with my clients and my own training. He always seems to be way ahead of the industry and I plan on staying plugged into whatever training advice he gives.
...full of practical hands on tips on how to effectively use sandbags for whatever your athletic goals might be. Buyer Beware! YOU WILL GET VERY STRONG!?"
Franz Snideman, RKC, CHEK
Owner Revolution Fitness Center - Revolutionlajolla.com
15 Sandbag Training Workouts and Routines!
In addition to all the incredible exercises, you'll actually get fifteen of Josh Henkin's proven sandbag routines and workouts. Each of these workouts are guaranteed to give you results.
Three different POWER circuits (perfect for any athlete who needs more power: football, basketball, soccer, etc.)
Three different COMBO workouts (incorporating sandbags into traditional weight room training!)
Four DENSITY training workouts (using Charles Staley's workout system to unparalleled strength gains in a short amount of time!)
Two COACH REEVE INSPIRED DENSITY training workouts (lower reps + lower rest = killer results!)
The BUSY MAN'S DENSITY training workout (how to fit these workouts into a very busy schedule)
Cluster STRENGTH Workout (perfect for any athlete needing more strength for sports)
Cluster SIZE Workout (if you need to get BIG, try this workout)
"Exceptionally well done. My company just landed a contract to train a local H.S. Wrestling Team and your manual just solved all of my sport specific exercise prescription problems. The photo demonstrations alone are worth the price of the manual but your programming ideas are a valuable bonus. Thanks!"
Randy Hauer - Old School Strength and Health LLC
This is a great manual. Very thorough, good, clear photos and an abundance of well put together programs... is a perfect compliment to the well-rounded and would-be super-athletes training arsenal! It is worth a lot more than the asking price!"
Steve Cotter - Strength Coach, Author
Full Kontact.com
Two Valuable Exclusive FREE Bonuses!
When you order today, you'll receive the following 2 FREE bonuses valued at over $549, absolutely free:
BONUS #1 - My 10 Best Top-Secret Sandbag Workouts! ($149 value)
In addition to all the sample workout and programs in the manual, I've included ten more of my favorite killer sandbag workouts. These are the exact programs I've used with my private clients and have never sold to the public before.
BONUS #2 - One 4 week 100% customized sandbag program ($300)
If you order by midnight tonight, you'll also receive a 100% fully customized sandbag workout. I usually charge $300 for a one month program - but you'll get it for free. Just send me your details (age, sport/goals, current workout program, etc.) and I'll create a 4 week program that'll get you results!
Half-Off Special Price!
It's taken Josh Henkin over 10 years of training and experimentation with his elite clients to create this patented sandbag training system. And he charges well over $100 an hour for training. He's literally put tens of thousands of dollars of research and education into this explosive sandbag strength manual.
But you can get this entire downloadable manual, plus $449 in free bonuses, for only $39.95 $19.95. However you must order today to receive this low price. It can go back up to it's regular price $39.95 at any time.
Because this information is a downloadable manual - there's no shipping cost or overhead for us. Therefore, we're passing the savings onto you!